Pilates Ready

Life Ready

Colleen Cummins Master Pilates Educator Studio Owner

Colleen and CoreWorks is for

  • Curious people

  • Who recognize that smart, dynamic, precise, pliable motions have the power of regeneration.

  • Movers (injured or fit) who want to be Empowered .


Transform YOUR life with the Mindful Pilates Method at CoreWorks Alchemy in Motion, a fully equipped in-person and online Pilates Consulting studio.


I love to travel in all kinds of ways: slow, adventure, beach &/or mountains. With a 30+ year career in the profession of exercise science and therapeutic movement, I rely on Pilates to keep me strong, flexible, and resilient for the adventures that come my way.

Be supported for Your Life’s Adventures

Hands-on teaching is invaluable for re-learning healthy patterns and for getting out of pain

And at the same time, what started as a “work-around" during COVID, online teaching has become an amazing tool for teachers and students.

I meet my students for both types of sessions and from almost anywhere in the world:

  • CoreWorks studio in Albuquerque, NM, USA

  • Home studios anywhere in the world

  • On your travel adventure

Studio Equipment CoreWorks Pilates

Have your own equipment? AWESOME! Join online personalized equipment sessions from your own home!

Personalized recorded sessions delivered to your in-box.

Re-energize, remind, and restore from wherever you are.

We work together to build strength, pliability and alignment.

Learn:

  • How to move with less or no pain

  • How to handle the Pilates equipment,

  • The Classic sequence with progressions and your specific modifcations,

  • How to Flow: YES Pilates can be an amazing AEROBIC & MINDFULNESS workout, so your time is maximized

  • How to be safe and effective in your workout, no matter what studio you enter.


Whether it’s an online-fix-the-issue type of session or an in-studio therapeutic session



Be Ready

Curious? Take the next step!  

Your journey to an active life starts now